Life takes it’s toll – work, family, responsibilities, stress. And you’ve not been the priority. I’ve been there.
BUT
You are ready to invest in your health, strength, and confidence and I can draw upon my experiences to help you do this.
Lee Fletcher’s Progressive Training and Wellness brings high-quality, bespoke personal fitness training directly to you — whether it’s in the comfort of your own home, or in one of our private training facilities in Leigh or Stretford.
Careful programming and training around your preferences, your body, and your lifestyle. Strength training, muscle building, fat loss, mobility and padwork options. Premium hybrid coaching features as-standard (such as ongoing whatsapp support, nutrition and lifestyle guidance). Fill in the CONTACT form or hit the whatsapp button for more details
In-Person/Hybrid and fully remote online coaching is available for those wanting to maximise their results when they need more direction and accountability. Fill in the CONTACT form or hit the whatsapp button for more details
Ease Pain. Restore Movement.
For those dealing with ongoing aches, tightness, or reduced mobility, I offer sports massage therapy to help:
-Alleviate muscular pain and stiffness
-Improve flexibility and posture
-Accelerate recovery from injuries
-Support your training performance
Available as standalone treatment or integrated into your training plan. Fill in the CONTACT form or hit the whatsapp button for more details
For your convenience and saving you travel time, I provide a mobile Personal Training service where I come to you (whether it’s Worsley, Urmston, Tyldesley, Salford, Hale, Didsbury, Boothstown …. pretty much anywhere around Manchester!) and conduct sessions in the privacy of your home or location. I bring all equipment and offer the same great services you would receive at the gyms. If you like, we can do a mix of home and private gym sessions for no extra charge! The gyms are located in Stretford and Leigh so are accessible depending where you are.
